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Author ArchiveAurora Tapp

Aurora is a Canadian writer currently living in Portugal - she spends her free time teaching English, doing yoga, and trying new recipes.

Mindful Tech: Do These 8 Mindfulness Apps Practise What They Preach?

It’s becoming increasingly clear that modern tech is having a serious impact on our wellbeing. And unlike drug or alcohol…

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7 Quick Ways to Reduce Your Food Waste

Did you know that a third of all the food produced for human consumption every year gets lost or wasted?…

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